Hot flushes are probably one of the most talked about and most common symptoms of menopause. If you’ve never had a hot flush, it’s quite difficult to explain just how dilapidating they can be to one’s life. However, if you’re reading this, it’s likely you know exactly what it’s like to experience them on a […]
There are so many different symptoms of menopause, each affecting us all differently. We thought it would be beneficial to put one symptom in the spotlight every other week on our blog, and take a further look at what goes on and the steps we can take to reduce the effects. This week we’ve chosen […]
Weight gain is a very common symptom of both perimenopause and menopause. Women who have been a steady weight all their lives, might suddenly find they are going up at least a couple of dress sizes as they enter menopause.
Perimenopause is the stage at which your body begins to reduce the production of hormones in the body, it’s therefore the transitional phase between menopause. You are considered to be ‘perimenopausal’ until your ovaries stop releasing eggs. It can occur much earlier than most women think. The early to mid 40’s is the most common […]