4 New Year’s Resolutions For Women In Menopause

4 New Year’s Resolutions For Women In Menopause

It’s that time again, the start of a brand new year. Many of you will be setting new year’s resolutions such as ‘spend more time with the family’, ‘eat healthier’ or ‘exercise more’. These are all great, but they are so generic that it can be difficult to stick to them. What does eating healthier really involve? Does ‘more exercise’ mean once a week, or every day? Here at LadyCare, we think your health should be your number one priority in 2016, so that’s why we’ve put together 5 new year resolutions for women in menopause!

Continue Reading…

We All Need Support Through Menopause

We All Need Support Through Menopause

Like most big challenging changes in life, a supportive partner, family member or friend can make all the difference to your experience and the way in which you deal with something. Menopause is no different, but having a strong support system in place is not something we immediately associate with menopause. Why is this? Possibly because going through the change is natural and inevitable, it’s an expected part of life and often we simply don’t anticipate the fact that we might need support.

Continue Reading…

Hysterectomies & Early Menopause

Hysterectomies & Early Menopause

A hysterectomy is the removal of the womb in a female. Once the womb has been removed you are no longer able to conceive, your periods will of course stop immediately following a hysterectomy no matter how old you are. A surgical procedure is involved to remove the womb, most hysterectomies are carried out in women aged 40-50, but you can have a hysterectomy earlier or later than this, depending on requirements.

A oophorectomy removes the womb as well as both ovaries, this causes your body to go into immediate menopause.

Read on about Hysterectomies & Early Menopause…

LadyCare Ladies Share Their Menopause Stories

Hormones and the menopause LadyCare Magnet

This month we held a Facebook competition and invited all our wonderful LadyCare customers to leave their stories on our Facebook page, with the chance of winning a hotel stay for two in London. We were completely overwhelmed with all the amazing entries we received. Reading the stories and chatting with some of you, it was wonderful to see how many of you felt like LadyCare had really changed your lives, or made a huge difference in your life during menopause.

Continue reading about LadyCare Menopause Stories..

Reducing Menopausal Anxiety and Stress

menopause Anxiety And Stress-thumb

For many women, menopause can be an extremely stressful time. Coping with the effects of hormonal changes as well as other menopausal symptoms such as lack of sleep, can result in anxiety and depression.

Add to this the fact that menopause is often accompanied by other lifestyle changes, such as empty nest syndrome or caring for elderly parents, and it’s not surprising many women find their symptoms worsened by additional external stress.

Continue Reading…

Why Do Some Women Suffer More Than Others During Menopause?

Why Do Some Women Suffer More Than Others During Menopause?

Every woman will go through menopause at some point, but not everyone will have the same experience. Some women will suffer more than others and sometimes that can be at the extreme end of the spectrum. The question is, why does this happen? If you seem to be suffering more than your friends, you probably want to know if there is a reason, and if there is anything you can do to prevent it.

Why Do Some Women Suffer More Than Others During Menopause…