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Why Does Menopause Suck So Much?

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

What the majority of us seem to agree on, is that menopause (in general) is NOT an enjoyable process. Granted, there are a small minority of women who breeze through menopause without barely noticing it’s happening. This, however, seems to be as lucky as winning the lottery! For most of us, menopause comes along with […]

Menopause, Can I Get My Sex Life Back?

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

One of the lesser spoken about symptoms of menopause is a loss of libido. Why isn’t it discussed as much? Many women are embarrassed to admit that their sex lives are suffering because of ‘the change’. This is particularly the case if friends of a similar age don’t appear to have any issues in the […]

Does Sleep Aggravate Your Menopause Symptoms?

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

If there’s one thing that we seem to universally complain about, it’s poor sleep. Is sleep this sacred thing that only a handful are blessed with? It certainly feels that way! If you think about it… as teenagers, no amount of sleep seems to be enough. In our twenties and thirties, our wonderful children completely […]

What’s the Science Behind Menopause?

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

When we think of menopause, most of us think of hot flushes, mood swings and generally just getting older! But what’s actually happening to our bodies beyond just ageing and more importantly, why does it actually happen? You will be pleased to know it’s not just our bodies way of getting back at us, there […]

Anxiety & Panic Attacks During Menopause

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

Panic attacks and anxiety are all controlled by our Autonomic nervous system. It’s our brain that sends signals to our ANS and so this is why cognitive behavioural therapy is often recommended for anxiety disorders. Menopause-related anxiety and panic attacks are different from anxiety disorders or panic disorders because they are caused by depleting hormones […]

What’s Your Experience With Menopause? Louise Shares Her Story…

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

Despite the fact that all women will go through menopause in their lifetimes, it’s still not as openly discussed as we would like it to be! Menopause is a natural process and nothing to be ashamed of, sharing stories is one of the best ways to open up a discussion and get rid of some […]

Stuck In the Menopause Blues – Here’s How to Escape

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

Are you stuck in the blues and looking for a way out? Low moods can strike at any time. You can wake up feeling low or you can wake up feeling great and by the end of the day, everything has changed. When you add perimenopause and menopause into the mix, the constant changing of […]

How to Have a Flush-Free Christmas

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

Christmas is one of the happiest times of the year! So the last thing you want, on Christmas day, (or any of the Xmas period for that matter) is to have it ruined by hot flushes! If you’re on Christmas dinner duties you’ll already be spending a significant amount of time in a hot kitchen. […]

Menopause: New Beginnings, New Habits

LadyCare Menopause Products

LadyCare Plus may reduce or completely eliminate menopause symptoms.

Take a look in our shop to see LadyCare and related products.

So many women consider menopause to be an ending to a chapter in their lives. We want to encourage women to see menopause as a new beginning. As one chapter ends, another one inevitably begins that’s full of new adventures and more exciting than the next. Through the power of LadyCare, we want women to […]